14:48.7 row on August 01, 2010

maurice todd 14:48.7 row

3,000

Meters

14:48.7

Time

2:28.1

Pace

165

Calories

Average Watts	108
Calories Per Hour	670

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3,000mtrs cool down after excersise, no problems.