14:20.0 row on July 31, 2010

maurice todd 14:20.0 row

3,000

Meters

14:20.0

Time

2:23.3

Pace

169

Calories

Average Watts	119
Calories Per Hour	709

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3000mtr cool down after sprints no probs only card didn`t work.