13:30.0 row on July 31, 2010

maurice todd 13:30.0 row

2,501

Meters

13:30.0

Time

2:41.9

Pace

131

Calories

Average Watts	82
Calories Per Hour	583

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

9x30secs +60secs rest av 500`s 1.48.8 happy with them./