10:00.0 row on July 29, 2010

maurice todd 10:00.0 row

2,003

Meters

10:00.0

Time

2:29.7

Pace

110

Calories

Average Watts	104
Calories Per Hour	658

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

5x1min + 1min rest av 500`s 1.54.1 happy with them no problems.