30:00.0 row on July 13, 2010

maurice todd 30:00.0 row

6,943

Meters

30:00.0

Time

2:09.6

Pace

427

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

good half hour session happy with that 2.09,6 av 500`s.