maurice todd 20:00.0 row

4,189

Meters

20:00.0

Time

2:23.2

Pace

236

Calories

Average Watts119
Calories Per Hour709

July 05, 2010 06:35:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x8mis 2 mins restav 2.11.2 for the 2 sets 1st set 1823mtrs, 2nd set 1833, av h/r 155 a little high be down by next week