maurice todd 20:00.0 row

4,317

Meters

20:00.0

Time

2:18.9

Pace

249

Calories

Average Watts130
Calories Per Hour748

July 05, 2010 06:00:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

warm up for intervals, 4,317mtrs at 2.19 av h/r 132 no problems after holidays, feeling good if a little heavier ha ha.