maurice todd 23:13.6 row

5,000

Meters

23:13.6

Time

2:19.3

Pace

288

Calories

Average Watts129
Calories Per Hour745

May 25, 2010 06:03:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

good 5K warm up before 1K intervals they will see if im feeling better.Feeling ok in warm up think i could be flying.