maurice todd 7:00.0 row
1,218
Meters
7:00.0
Time
2:52.4
Pace
62
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
May 13, 2010 06:15:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4x45secs 1 min rest at 100% if poss.av hr 145 av 500`s 1.48.3 more to come i think, felt good.