maurice todd 7:00.0 row

1,218

Meters

7:00.0

Time

2:52.4

Pace

62

Calories

Average Watts68
Calories Per Hour535

May 13, 2010 06:15:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x45secs 1 min rest at 100% if poss.av hr 145 av 500`s 1.48.3 more to come i think, felt good.