maurice todd 15:00.0 row

2,507

Meters

15:00.0

Time

2:59.4

Pace

127

Calories

Average Watts61
Calories Per Hour508

May 12, 2010 06:21:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

6x1min @100%mhr if poss, 90sec rest av h/r 150. av 500`s 1.49.2 better than last time improvement . happy with them.