maurice todd 15:00.0 row

2,176

Meters

15:00.0

Time

3:26.8

Pace

109

Calories

Average Watts40
Calories Per Hour436

May 10, 2010 06:24:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x90secs with 90secs rest at 90%mhr 146 av. h/r for the 4 150 av 500`s 1.55.5 no probs feeling good .