maurice todd 15:00.0 row
2,176
Meters
15:00.0
Time
3:26.8
Pace
109
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
May 10, 2010 06:24:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4x90secs with 90secs rest at 90%mhr 146 av. h/r for the 4 150 av 500`s 1.55.5 no probs feeling good .