maurice todd 4:00.0 row

938

Meters

4:00.0

Time

2:07.9

Pace

58

Calories

Average Watts167
Calories Per Hour875

May 10, 2010 06:06:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

4min at 85%mhr 136 spot on av.500s 2.07.9 av h/r 136. found that easy no probs , big improvement from last time.