10:00.0 row on April 30, 2010

maurice todd 10:00.0 row

1,996

Meters

10:00.0

Time

2:30.3

Pace

109

Calories

Average Watts	103
Calories Per Hour	654

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

5x1min on+1min rest av 500`s 1.56.5 av hr 146 happy with them .