20:00.0 row on April 30, 2010

maurice todd 20:00.0 row

4,337

Meters

20:00.0

Time

2:18.3

Pace

251

Calories

Average Watts	132
Calories Per Hour	754

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm up before sprints. No problems.