maurice todd 25:00.0 row
4,356
Meters
25:00.0
Time
2:52.1
Pace
223
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 535 |
April 24, 2010 07:52:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
2x3mins 3min rest at90%mhr 146, 3x2mins 2min rest at 95%mhr 154 no problems both excersises on target avhr 153 av5001.57