maurice todd 25:00.0 row

4,356

Meters

25:00.0

Time

2:52.1

Pace

223

Calories

Average Watts69
Calories Per Hour535

April 24, 2010 07:52:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x3mins 3min rest at90%mhr 146, 3x2mins 2min rest at 95%mhr 154 no problems both excersises on target avhr 153 av5001.57