20:00.0 row on April 17, 2010

maurice todd 20:00.0 row

3,001

Meters

20:00.0

Time

3:19.9

Pace

150

Calories

Average Watts	44
Calories Per Hour	450

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x5mins at 85% avh/rforthe 2 144 av 500 2.08 happy with them .