maurice todd 46:00.0 row
9,050
Meters
46:00.0
Time
2:32.4
Pace
490
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
April 14, 2010 06:35:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
2x20mins at 85% mhr 136 av h/r for both intervals 140, av 500`s 2.15.9 happy with those 9K covered.