maurice todd 30:00.0 row
6,618
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
April 13, 2010 06:08:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
30min row with Shirley to get warmed up for my sprints , 66,600mtrs covered , bloody hard work rowing at 29/30spm with s