30:00.0 row on April 08, 2010

maurice todd 30:00.0 row

6,164

Meters

30:00.0

Time

2:26.0

Pace

343

Calories

Average Watts	112
Calories Per Hour	686

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30 min cool down 6K NO PROBS. A GOOD MORNING .