maurice todd 13:13.2 row

3,000

Meters

13:13.2

Time

2:12.2

Pace

181

Calories

Average Watts151
Calories Per Hour821

April 03, 2010 07:53:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3K extra warm up feeling good , now for those sprints.