maurice todd 27:14.6 row
5,004
Meters
27:14.6
Time
2:43.3
Pace
262
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
April 02, 2010 06:51:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
sprint intervals 8,6,5,4,3,2,1 100`smtrsav h/r 151 av 500 for the 7 1.56.3 good workout 5K altogether.