22:58.2 row on March 30, 2010

maurice todd 22:58.2 row

5,000

Meters

22:58.2

Time

2:17.8

Pace

291

Calories

Average Watts	134
Calories Per Hour	760

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

good 5Kwarm up ready for the sprints, no probs, feeling strong.