14:46.9 row on March 29, 2010

maurice todd 14:46.9 row

3,000

Meters

14:46.9

Time

2:27.8

Pace

166

Calories

Average Watts	108
Calories Per Hour	672

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3\k Cool down after 2 5K`s no problems at all.