maurice todd 57:00.0 row
10,194
Meters
57:00.0
Time
2:47.7
Pace
527
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
March 17, 2010 08:48:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3x15.mins/ 4min rest, at 90%mhr=144. av 500 for 3 2.13.3 av hr 145 spot on no problems felt strong.10,194 mtrs covered .