30:00.0 row on March 16, 2010

maurice todd 30:00.0 row

6,157

Meters

30:00.0

Time

2:26.1

Pace

343

Calories

Average Watts	112
Calories Per Hour	685

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30min row relaxing after long hard sprint session feeling good.