15:00.0 row on March 15, 2010

maurice todd 15:00.0 row

3,242

Meters

15:00.0

Time

2:18.8

Pace

188

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

good warm up ready for sprint session.