maurice todd 16:30.0 row
1,327
Meters
16:30.0
Time
6:13.0
Pace
89
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
February 26, 2010 08:22:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
carrying on the sprints, 4x45secs 2 min restavh/r 157, av500`s 1.49.0 well hapy with mornings work rate , good session.