13:15.1 row on February 16, 2010

maurice todd 13:15.1 row

3,000

Meters

13:15.1

Time

2:12.5

Pace

180

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3Kwarm up ready for sprints feeling good no problems.