23:27.0 row on February 14, 2010

maurice todd 23:27.0 row

5,000

Meters

23:27.0

Time

2:20.7

Pace

286

Calories

Average Watts	126
Calories Per Hour	732

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

a steady 5K TO FINISH OFF THE MORNING GOOD SESSION ENJOYED IT FEELING REALLY GOOD , HAPPY DAYS