1:00:00.0 row on February 07, 2010

maurice todd 1:00:00.0 row

10,605

Meters

1:00:00.0

Time

2:49.7

Pace

546

Calories

Average Watts	72
Calories Per Hour	546

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x15mins at 90% h/r av h/r 147 av 500 2.09.5 happy with them