30:00.0 row on February 04, 2010

maurice todd 30:00.0 row

6,541

Meters

30:00.0

Time

2:17.5

Pace

381

Calories

Average Watts	134
Calories Per Hour	762

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30min warm up ready for sprints.