maurice todd 35:29.6 row
4,421
Meters
35:29.6
Time
4:00.8
Pace
228
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
January 23, 2010 10:12:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4x1K intervals 5 min rest .Av 1.56.2 for the 4 fastest for 1K 3.49.5 avH/R 162 good sessions work.