maurice todd 14:15.3 row

3,000

Meters

14:15.3

Time

2:22.5

Pace

170

Calories

Average Watts121
Calories Per Hour715

January 19, 2010 07:56:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3,000mtr warm up ready for 1500`s feeling ok no problems.