maurice todd 23:25.9 row

3,278

Meters

23:25.9

Time

3:34.4

Pace

165

Calories

Average Watts35
Calories Per Hour422

January 16, 2010 10:03:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

6x500mtrs 2 min rest. av 500 154.3 av h/r 156. big improvement from last months no problems.