maurice todd 15:03.0 row
3,427
Meters
15:03.0
Time
2:11.7
Pace
207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
January 13, 2010 08:02:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
1sr of 3 sets 15min each set @ UT1 129/138 h/r 2.11/2.18 500`s.3427mtrs 2.11.7 av. h/r 141 no problems.