maurice todd 21:57.9 row
5,000
Meters
21:57.9
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
January 12, 2010 08:54:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
5K training session 10 sec below racing speed 2.11.7 500`s spot on plenty left no problems.