13:58.2 row on January 09, 2010

maurice todd 13:58.2 row

3,000

Meters

13:58.2

Time

2:19.7

Pace

173

Calories

Average Watts	128
Calories Per Hour	741

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3K 14mins happy with todays milage and workout no problems.