maurice todd 23:08.6 row

5,000

Meters

23:08.6

Time

2:18.8

Pace

289

Calories

Average Watts131
Calories Per Hour749

January 09, 2010 09:35:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

1st day back getting some miles in for cardio 13k not bad felt ok 1st set of 2 5k 23mins ok with thatg no problems