maurice todd 24:53.9 row

4,308

Meters

24:53.9

Time

2:53.3

Pace

220

Calories

Average Watts67
Calories Per Hour531

December 28, 2009 12:00:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

8x500mtrs reps 1 min rest av h/r 159. av 500 1.56.7. good session not bad for just after the hols .