maurice todd 38:59.2 row
4,711
Meters
38:59.2
Time
4:08.2
Pace
246
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
December 19, 2009 10:25:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Pyramid session 250,500, 750, 1000, 750,500,250 1.30rest evry 250. av h/r 158 av500 1.52.4 veryhard session but good.