maurice todd 20:00.0 row

4,323

Meters

20:00.0

Time

2:18.7

Pace

250

Calories

Average Watts131
Calories Per Hour750

December 19, 2009 09:34:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

new warm up for sprints 20mins different speeds very good enjoyed it it worked very well.