maurice todd 55:23.7 row

12,000

Meters

55:23.7

Time

2:18.4

Pace

695

Calories

Average Watts132
Calories Per Hour753

December 17, 2009 08:36:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

12,000mtrs today steady pace , 2.18 500`s h/r av 130 55min for excersise no problems feeling good h/r spot on and falli