maurice todd 36:00.0 row
8,000
Meters
36:00.0
Time
2:15.0
Pace
473
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
December 16, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
8,000mtrs steady as per training plan, av500`s 2.16 av h/r for distance 127 no probs feeling good.