14:39.3 row on December 12, 2009

maurice todd 14:39.3 row

3,000

Meters

14:39.3

Time

2:26.5

Pace

167

Calories

Average Watts	111
Calories Per Hour	682

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3,000mtr cool down no problems.