maurice todd 35:27.5 row
4,210
Meters
35:27.5
Time
4:12.6
Pace
221
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 374 |
December 12, 2009 10:14:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4X1000MTRS intervals very hard but got through them. av.h/r 159, av 500`s 1.55.9 really happy with them.