7:00.0 row on December 12, 2009

maurice todd 7:00.0 row

1,462

Meters

7:00.0

Time

2:23.6

Pace

Calories

Average Watts	118
Calories Per Hour	706

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

7min row helping Shirley with her 5,000mtr PB