maurice todd 52:58.0 row

8,095

Meters

52:58.0

Time

3:16.2

Pace

405

Calories

Average Watts46
Calories Per Hour459

December 15, 2009 08:44:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x2,000mtr intervals 5 min rest. training paying off felt really good this session . AVh/r 155. AV 500`s2.03.6 HAPPY