maurice todd 55:20.2 row

7,814

Meters

55:20.2

Time

3:32.4

Pace

392

Calories

Average Watts36
Calories Per Hour425

December 08, 2009 08:54:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

5x1500mtr 5min rest b`tween intervals. AV 500 2.01.3 AV h/r 157 they were really hard thought i was going to die