maurice todd 13:35.6 row

3,000

Meters

13:35.6

Time

2:15.9

Pace

176

Calories

Average Watts139
Calories Per Hour779

December 07, 2009 07:50:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3,000mtr warmup ready for 8k , feeling fine no problems.