14:49.1 row on December 05, 2009

maurice todd 14:49.1 row

3,000

Meters

14:49.1

Time

2:28.1

Pace

165

Calories

Average Watts	108
Calories Per Hour	670

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3,000mtrs col down good day no problems.